Who doesn’t want to wake up feeling like a rockstar? Sleep’s the ultimate flex, and wireless sleep tracking rings are stealing the show. Everyone from fitness junkies to tech nerds is obsessed, and the Oura Ring is the MVP, priced around $300, though you can snag budget versions under $100. These tiny wonders are selling like hotcakes, with thousands flying off the shelves monthly as people ditch clunky smartwatches for something sleeker.
The Oura Ring slides on like a stylish piece of jewelry, made of titanium and so light at around 180 grams you’ll barely notice it. It quietly tracks your sleep stages, heart rate, body temp, and steps. Sync it to the app, and voila, you get a “readiness score” to show how recovered you are. No annoying screen, just a weekly charge with a cool little dock.
On a budget? Check out options like the Ultrahuman Ring Air, priced between $99 and $150. They’ve got the same sleep-tracking mojo, plus SpO2 and activity stats, though they’re a bit less fancy and might need charging after 4-5 days.
Fair warning: sizing’s a bit of a gamble (grab a kit first), and the data shines brightest if you wear it consistently. Still, for under $100, these rings are a chill, trending way to up your sleep game and feel unstoppable.